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Chickpea Not Tuna Salad

Chickpea Not tuna Salad

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1 28 oz can of chickpeas drained and rinsed

1 lemon and rind


Mayonnaise, optional to use Vegan 

Salt, pepper, granulated garlic powder 

1 red onion, finely chopped 

1 - 3 stalks of celery, finely chopped 

1 Tablespoon Chia seeds just for the health benefits 


If using canned beans, heat or steam them in a pot to soften them for a few minutes before mashing them. 

Mash them with a fork or use a food processor and combine all of the other ingredients. 

Enjoy with crackers, green salad, make a sandwich or eat it as a dip. You can also substitute the mayo with oil and make it a whole other creation, more like hummus. 

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